Empowering women through
Knowledge, Confidence & Holistic Well-Being
At Bespoke Health Co., my mission is to help women cultivate a deeper connection with their bodies while building confidence and understanding through every stage of life. I provide a safe, holistic space to explore topics that are often left unspoken—intimacy, sexuality, menstruation and fertility—offering expert, compassionate guidance tailored to your unique journey.
Having walked alongside countless women as they transformed their lives, I invite you to explore your own path to healing, self-discovery, and empowered well-being.
Are you ready to take the first step?
Welcome to Bespoke Health Co., a holistic wellness space dedicated to women’s health, sexual empowerment, and body literacy. I help women heal, reconnect, and rediscover their bodies to cultivate confidence, pleasure, and well-being at every stage of life.
Whether you’re navigating menstruation, libido, fertility, intimacy, relationship challenges, or working through painful pelvic and vaginal experiences, I’m here to support you. My mission is to help women feel whole—deeply connected to their bodies, empowered in their relationships, and grounded in self-trust—by teaching lifelong skills that support both healing and personal growth.
Through my knowledge in Fertility Awareness Method (FAM), Somatic Sex Coaching, and Therapeutic Yoni Mapping, I provide holistic tools to help women reclaim sexual health, enhance intimacy, understand fertility and embrace pleasure with confidence.
Meet Tegan
Your Guide to Self-Discovery and Empowerment
I've always been a dreamer—curious, intuitive, and deeply connected to the world around me. From a young age, I could sense things others didn’t, and I felt most at home in nature, attuned to emotion, energy, and the quiet wisdom within.
But growing up, I struggled. The harshness of the world with the pressure to fit in, and the unspoken rules about who we should be, left me feeling disconnected—from myself and my body. I spent years trying to shrink into “normal,” losing touch with the magic I once trusted.
It took time, healing, and a whole lot of unlearning, but I found my way back. Back to the woman I was always becoming—anchored in her intuition, aligned with her cyclic rhythms, and unapologetically sensual, spiritual, and free.
My mission is to create a safe space for others to do the same, nestled amongst holistic and science backed health.
Qualifications
Along with my personal experiences, I’ve devoted my life to continuous learning and upskilling. I qualified myself in:
FAM - Fertility Awareness Method
Somatic Sex Coaching
Therapeutic Yoni Mapping
Women's Health, Hormones & Psychology
Master NLP Practitioner
Holistic Nutrition
Deep Holistic Body Work
Women’s' Circle & Workshop Facilitation
