About
Bespoke Health Co
At Bespoke Health Co., my aim is to empower women with knowledge, confidence, and a profound connection to their bodies. I provide a safe, holistic space to explore the areas of life that often go unspoken—intimacy, sexuality, and fertility. Through compassionate, expert guidance, I support each unique journey, honouring every woman’s path to health, healing, and self-discovery.
I’ve walked beside many women and watched them transform their lives,
I invite you to do the same…
Welcome to Bespoke Health Co. — a holistic space where women come to heal, reconnect, and rediscover their bodies. My work is about empowering women to live with confidence, pleasure, and health, regardless of where they are on their journey.
Whether you’re navigating the transitions of sex and intimacy during your fertility journey, menstruation, peri-menopause, or menopause, or you’re seeking to reconnect with your sexuality or overcome painful experiences, I’m here to guide you. My mission is to help women feel whole again — to feel connected to their bodies, empowered in their relationships, and grounded in their own truth.
Through my work with Fertility Awareness Method (FAM), Somatic Sex Coaching, and Therapeutic Yoni Mapping, I help women reclaim their sexual health, their pleasure, and their inner strength.
About
Tegan
Hello, I'm Tegan. From a young age, I've been a dreamer, endlessly curious, feeling deeply, and asking life's profound questions. I've had a strong connection to nature and an uncanny ability to sense others' emotions in their presence. Life left me perplexed, questioning cruelty, inequality, and the need to hide our true selves. In my teen and adult years, I felt lost and suppressed, disconnected from the faith I once held in my body and spirit.
I tried to conform to what was considered normal, but it took years and numerous lessons to rediscover the woman that little girl knew she would become – one filled with dreams, deep connections, and wisdom. Above all, I embraced the cyclic, sensual and sexual body, soul and spirit I was born to be. I've been fortunate to receive love, support, and freedom to be myself every day. With this innate wisdom, I can walk beside you on your journey too, helping you reclaim your true self and find your own path.
Qualifications
Along with my personal experiences, I’ve devoted my life to continuous learning and upskilling. I qualified myself in:
FAM - Fertility Awareness Method
Somatic Sex Coaching
Therapeutic Yoni Mapping
Women's Health, Hormones & Psychology
Master NLP Practitioner
Holistic Nutrition
Deep Holistic Body Work
Women’s' Circle & Workshop Facilitation
